Yoga has been my companion for over 15 years, and teaching is one of my favorite ways to connect with people.

This practice is a wonderful way to stay grounded, focused, and in connection with the present.

Yoga is a part of me, and is present in everything I do. The combination of breath, meditation, and body awareness is a strong a powerful tool for me personally, which is why it makes me so happy to share with others. Come to my group classes in Berlin! Ashtanga yoga is very dynamic, perfect to create and burn some fire. Yin yoga is meditative and relaxing, wonderful to cultivate presence and inner silence.